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Welcome to the world of TANTRA

Chakra balancing is a holistic practice that aims to promote harmony and optimal functioning of the body, mind, and spirit by working with the body's energy centers known as chakras. The word "chakra" comes from Sanskrit and means "wheel" or "disk," referring to the spinning energy vortexes located along the central channel of the body.

Chakra Balancing>>

 

If you're interested in exploring Tantra, consider seeking guidance from experienced practitioners or teachers who can provide insights into the tradition and its practices. Whether approached as a spiritual path, a relationship enhancement tool, or a personal growth practice, tantra offers a rich tapestry of experiences and teachings.

Tantra >>

Intimacy coaching is a specialized form of coaching that focuses on helping individuals and couples improve their emotional, physical, and sexual intimacy. 

Intimacy Coaching>>

Shakti Gardens

Knowing your Body is the greatest Blessing you can give yourslef

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We are here to take care of your spiritual growth needs, and offer complete care for yourself and your relationship.

Our physicians are qualified specialists and have been practicing for years.

This is why we can assist you,and your relationship with all yourspiritual needs.

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Raising Awareness in Your BodyRaising Awareness in Your Body

Kundalini Awakening

Kundalini is a term used in the yogic and spiritual traditions of India to refer to a powerful energy that lies dormant at the base of the spine. The concept of Kundalini is based on the belief that each individual has a reservoir of untapped energy coiled like a serpent at the base of the spine, specifically at the root chakra.

When awakened through various practices such as yoga, meditation, mantra chanting, or specific breathing techniques, Kundalini energy is said to rise up through the energy centers (chakras) along the spine, leading to a profound spiritual awakening and transformation. This process is often described as a metaphorical serpent uncoiling and rising through the chakras to unite with the cosmic consciousness at the crown chakra, resulting in enlightenment and self-realization.

The awakening of Kundalini energy is believed to bring about a wide range of experiences, both physically and spiritually. Some people report sensations of heat, energy vibrations, intense emotions, heightened awareness, and even mystical experiences as the Kundalini energy moves through the body.

It is important to note that Kundalini awakening can be a powerful and sometimes challenging experience, as it can bring up unresolved emotions, past traumas, or physical discomfort as it works to clear blockages in the energy system. Therefore, it is recommended to approach Kundalini awakening under the guidance of an experienced teacher or practitioner to ensure a safe and supportive journey.

Overall, Kundalini represents the potential for spiritual evolution and inner transformation, leading to a deeper understanding of the self and the interconnectedness of all existence.

 

Tantra ExplainedTantra Explained

Tantra Practices

Tantra is a spiritual practice that originated in the Indian subcontinent. It involves various practices such as meditation, yoga, and rituals to help individuals achieve spiritual growth and enlightenment. Tantra emphasizes personal transformation and the union of the individual self with the divine.

One key aspect of Tantra is the recognition and integration of both the light and dark aspects of oneself. This means embracing all aspects of one's being, including desires, emotions, and experiences, rather than suppressing them. Tantra teaches that by fully accepting and understanding oneself, one can transcend limitations and connect with the universal consciousness.

Tantric practices often involve working with energy centers in the body known as chakras, as well as mantras, yantras (geometric symbols), and rituals to awaken inner awareness and unlock spiritual potential. Tantra also acknowledges the importance of relationships and the connection between individuals as a path to spiritual growth.

Overall, Tantra is a rich and diverse spiritual tradition that offers a holistic approach to self-realization and the ultimate goal of union with the divine.